Based on 10 verified reports, this firm maintains a 100% trust rating within the Saving Traders community.
Looking for a personal trainer in Southampton? PerformWell Coaching offers 1-to-1 personal training at PureGym Southampton Central and online coaching UK-wide. With 15 years of experience and over 15,000 coaching hours, coach Nick Finch specialises in body transformation, fat loss, strength and conditioning, competition prep, triathlon training, and nutrition coaching. Every client gets a fully bespoke programme - no cookie-cutter plans. From beginners to competitive athletes, PerformWell delivers results through proven, science-backed programming and direct coach access. Limited spaces available to keep coaching quality high. Get in touch to start your transformation."See more
"Nick offers a tailored 1:1 approach of exercise (with food and sleep advice). This has encouraged me into the gym over the past month and I feel stronger and more confident as a result. I would definately recommend Nick for his patience, humour and support."
"In just six months, Nick has helped me tone, gain strength and, most importantly, have the body confidence that I have always wished for but never managed to achieve previously. Nick’s patience, encouragement and guidance have given me the confidence and ability to push myself to achieve great results so far and the desire to keep on aiming for even more"
"I worked with Nick for around 9 months and he has been an amazing personal trainer. He helped me change my lifestyle, which is not a simple thing to achieve. It involves creating and maintaining a new habit. He supported my journey through frequent check ins and in-person sessions where two aspects were key: 1) he understands how bodies work and how to build strength and increase fitness, and 2) he supports your process with empathy and understanding, which is a crucial aspect to follow through and achieve one’s goals. I can now say I am an active person, conscious about my diet and my fitness progress."
"I’ve been training now regularly for 15 years. I didn’t start My fitness journey until I was 30 I was training consistently at least four days a week and not really seeing the results that I was looking for and getting injuries along the way. I’ve been training with Nick now for three years. He has helped me rehabilitate and Strengthen my shoulder and knee area from previous injury’s and now I can confidently lift heavier than I ever have. Now I’ve hit 45 I’m in the best shape I’ve ever been. I would 100% Recommend Nick to anybody who wants to start their game or change their life"
"Nick's training style is tough, but loads of fun. Always something different to try, with each session providing a full body workout. He has a comprehensive knowledge of the musculoskeletal system, and is always understanding of any physical limitations, providing helpful and constructive advice. As a result of his support and encouragement I'm stronger and fitter that I was 20 years ago!"
"I have been with Nic for a while now. Incredibly supportive and understanding. Helping, guiding and put a program together. With my tough schedule he has been very flexible. Advice and support, never judging, just supporting. My journey is tough but I am succeeding because of Nic. Could not recommend him more."
"Absolute legend ! If you're looking for an all around coach, someone who knows health and fitness well and adopts to your needs, Nick is the guy! He helped me adopt to a very difficult work routine and helped balancing my health and fitness. Gave great dietary advises as well ! Will absolutely recommend !"
"Nick has over 15 years of experience extremely knowledgeable and true professional in his field. Extremely passionate and builds a plan around your personal lifestyle and goal. I have lost 8kg in 1 year and feel best I have felt. Highly recommend Nick to anyone considering a PT."
"I had some funcrional training experience before PerformWell but I was slightly lost in my fitness journey. With the right workout and diet plans built around my personal goals and availability, Nick helped me look and feel the healthiest I have ever been at 37. If life is too busy and you feel like you don't have time to hit the gym, I am confident Nick can convince you otherwise with either personal training in Southampton or online coaching."
"Before PerformWell Coaching I was at a stand still with my weight loss and building muscle how I wanted. Within 8 weeks I was down 6kg and had changes in my body that I never thought would happen. I was sleeping better, had more energy and felt the most confident I’d felt in a very long time! Nick really does build everything around your life. If you’re a busy parent or someone starting new in Southampton looking for a personal trainer / online coach who actually delivers - this is for you!"
