RP Coaching

"I really wish everyone suffering from the pain could find out about this program. I’m amazed how Mr.Max, Mr.Isak and the team were handling my situation and got me recovered in such a short period. Thank you all very much for everything, and will always remember this stage of my life which changed me completely positively."

"Before finding Reprocessing Pain, I had been in severe leg pain every single day for over two years. It was constant, exhausting, and wearing me down to the point where I felt ready to give up. ​When I first started, I was skeptical and didn't fully believe what they were telling me. Even when I did understand it, there were times I fell behind on doing the work and got frustrated at myself, but they never gave up on me. They stuck by my side, remained incredibly patient, and helped me get through it. ​What they teach might sound mind-boggling at first, but it is 100% true. Today, I am completely pain-free thanks to them!!!! ​A huge thank you to this amazing team: ​Isak: Kept me motivated, kept me on track, checked in regularly, and offered continuous support. ​Scotty, Max, and Sebastian: Taught me invaluable knowledge about what was actually happening inside my body. Their combined guidance and practical homework made all the difference!! ​These are truly exceptional people who genuinely care about your health. If you're on the fence: trust them and don't give up. I would recommend Reprocessing Pain to anyone without hesitation - especially if you have tried doctors or other programs with no results! I am eternally grateful for my coaches and this company!!!"

"Dealing with severe lower back pain, sciatica, and groin pain was one of the hardest things I’ve been through. Going from running and training every day to barely being able to move. Joining Recover Pain was one of the best decisions I have ever made. Scotty and Max were hands down the best coaches I could have asked for. Thank you, Scotty, for teaching me pain reprocessing, it’s something I still practice today and has completely changed the way I approach recovery. Thank you, Max, for making sure I got back to the gym with confidence, helping me trust my body again and proving that recovery is a gradual process, not a quick fix. And thank you to Isak for always checking in, keeping me accountable, and making sure I stayed consistent with my exercises. I’m forever grateful to the entire team for helping me get back to doing what I love"

"I learned so many valuable tools to heal and overcome my sciatic pain as well as my back pain. I don't know where I would be without Sebastian helping me the entire journey. Isak kept me focused and on track. Everything I was promised from the start they delivered and then some."

"Sebastian taught me some amazing things about pain and my body that a doctor would never have told me and probably doesn't even know. I thought I would leave "fixed", but I left in a better state than that. I left with amazing knowledge about how to manage my pain within my body, mainly my sciatia, to the point that I now have the ability to understand what my body is doing when pain arises, and what needs to be addressed physically, mentally and even emotionally to reduce or get rid of the pain altogether. Can you imagine reflecting on the doctors prescribing you pain killers, and realising you now know more about sciatica than they do!!! I thought I would struggle to walk more than 3 mins for the rest of my life, but now, I can walk for over 30 mins, and I stop when I'm tired, not due to pain. I love how accessible the team are, and how, even after me completing my time with them, I can still reach them for support. They're doing amazing work, and I'm really glad I decided to ask them for help. Worth every star I gave them! Thank you to Isak for his annoying midweek check ins that never failed to come... even when I was having a bad week, and to Sebastian who seems to have read every book known to man! My reading list is endless haha. It's been a great, eye opening year of gaining some wonderful insights. Thank you all"

"I can’t recommend Sebastian and the RP team enough. Before working with Sebastian, I was living with chronic lower back pain that completely controlled my life. I couldn’t sit or stand for more than 20 minutes without being in debilitating pain. I missed out on so many experiences and had reached the point where I felt like I had stopped living my life. From the very beginning, Sebastian created such a warm, safe, and supportive environment where I felt comfortable opening up about past traumas I had never fully processed. He taught me about the pain loop cycle and helped me understand that my pain was absolutely real, but that my brain had become stuck in a cycle of protecting me long after the original danger was gone. That knowledge alone was life changing. He gave me practical tools that empowered me to break that cycle, regain confidence in my body, and slowly get my life back. Today, I can do things I never thought I’d be able to do again, and I truly have Sebastian to thank for that. I also want to recognize Isak, who was wonderful throughout the process. He regularly checked in on me, held me accountable, and genuinely cared about my progress. Having that kind of support made such a difference and reminded me that I wasn’t going through this alone. If you’re struggling with chronic pain and feel like you’ve tried everything, I can’t recommend this team enough. They didn’t just help my back. They helped me get my life back."

"Big Thanks to the Team of Scotty, Isak, and Max who helped transform my severe sciatica pain and sleepless nights...to completely changing my quality of life! I was skeptical of meeting with an online pain recovery coach and if it was going to work for me, but in committing to the exercise protocol and adopting a pain reprocessing mindset...it changed everything for me :). If you're contemplating next steps on how to resolve your sciatica pain and discomfort....the Recovery Pain Team and their program will be life changing. I can't say enough good things about them, and the empathy and compassion that they have for the clients trusted in their care."

"World class support and overall experience. As someone with long-term general lower back pain and transient back spasms impacting mobility (healthy otherwise) I felt I had gone through all avenues of healthcare support. On a hail-mary, this plan was recommended by a friend with rave reviews. Take the leap of faith. This company is different from anything I've ever done. New research and updated science that's real. I can now comfortably play with my kids on the ground and do all of the sports & activities that were slipping away. I'm beyond words!"

"After years of trying to cope with back pain caused by a herniated disc and having no luck I found recover pain. I was given Max as my personal coach and he was the best! He carefully selects all the exercises to work well for you personally and knows exactly how to edit and change things to suit you and also progress. You can also message him whenever to get any extra support you may need. Also a shout out to Isak who helped to keep my locked into my plan and making sure I’m on top of all my exercises. I can definitely say my day to day life has improved significantly since working with Max and I also have skills for life in terms of managing my pain and condition!"

"I worked with Dr. Scotty and Isak. Isak was my accountability coach and made sure I was keeping up with my daily workouts. I appreciated his attentiveness. Dr. Scotty was awesome! Very cool dude and laid back but also very compassionate. He had good attention to detail and is very gifted at what he does. I had a great experience and know to how properly manage pain now."

"After nine months of working with the team at RecoverPain, I feel compelled to share my experience for anyone currently trapped in the cycle of chronic pain. For far too long, I suffered from chronic lower back pain which got progressively worse to a point, where one day I felt a horrific shooting pain and programmed itself into my left lower body. The sciatic pain was not tolerable. My lower leg was numb; I could not feel my toes at all. I could not walk or play with my dog (who owns every part of my heart) and I had to stop working as I could neither sit longer than 15min nor lie down. The pain dictated every aspect of my daily life. Like many, I followed the "standard of care" to the letter: I cycled through various NSAIDs, was prescribed SSRIs which had a very unfavorable impact on wellbeing and did not even help a tiny bit. I spent countless hours in traditional physical therapy. Looking back, these interventions were not only ineffective—they were a significant waste of time and energy that left me feeling more defeated than when I started. My MRI based diagnosis was: “severe lumber stenosis L3/L4 and L4/L5 with ligamentum flavum thickening”. I also went to surgery consultation with a neuro-surgeon and orthopedic surgeon. Luckily, with increasing longitudinal studies, of people’s pain level with and without surgery (for chronic pain!) appear to converge after a 3-5 years. Essentially, surgery is a great placebo for a while and for too many the pain comes back. I decided against it. The turning point came when I began my personalized program with RecoverPain. The caliber of their therapists is truly exceptional – paired with a highly compassionate accountability coach. Unlike the generic approach of traditional clinics, my treatment was deeply tailored to my specific needs and progress. Their expertise is matched only by their empathy, and for the first time, I felt heard and understood by professionals who actually had the tools to help me heal. I personally appreciate and somewhat need a more double click on the science behind methods. I was utmost appreciate when my therapist went into nerve anatomy and broader neurology and pain theory ---- many times 😊. I know many people approach non-traditional programs with a level of hesitation. However, my experience has taught me that our skepticism should be directed toward the standard of care that so often fails us, rather than toward the innovative (but truly proven) methods that actually work. After only 2-3 months, my pain had fully centralized; after another 2 months, I was fully functional. Today, there is nothing I cannot do – and I have started to work again and my dog loves our active time together. RecoverPain has restored my quality of life. How can anyone put a unit of measure or value to that? It is truly invaluable. I cannot recommend them highly enough. While I am very happy that I ‘graduated’, I miss them 😊"

"I cannot recommend Recover Pain enough, it has completely changed my life. Scotty, Max and Isak were all amazing. I suffered with chronic pain for 8 years, I had countless physiotherapy sessions with different diagnoses from many healthcare professionals. The pain was debilitating, I could barely walk a few feet without needing to sit down. I could no longer do the things I loved, the pain interfered with every aspect of my life. When I came across Recover Pain, it was my last hope and wow I cannot thank the team enough. I will truly be thankful for the education, tools and knowledge I will hold forever. The best advice I can give if you are considering working with RP, is trust the process and trust the team, it/they will change your life!"

"After searching for months of relief I stumbled upon the RP team and I am glad that I did. All of my coaches Chris, Sebastian, and Max all gave me insight into how intricately my pain was connected while providing the necessary techniques to relieve my sciatica and the numbing pain. It was a long and arduous process at times but I am much better today and don't have to think about every step hurting. Isak was super consistent with his check ins throughout as well. I highly recommend this team for any lower back and sciatica needs."

"It was wonderful experience. Max helped me to get pain free and I got my normal life back. Isak kept motivating me all the time . Thank you guys"

"I came to Recovery Pain m at 32 years old, facing a "Disc Bulging" diagnosis and doctors who were pushing for surgery. As an emerging circus artist, surgery felt like a dead end, but living in chronic pain was impossible. Joining RP was the best decision I’ve ever made—the team saved me from a huge mistake. Sebastian taught me to understand about pain on a deeper level—not just muscular, but how it is connected with emotions. Beyond the education, the support was incredible. My accountability coach, Isak, was amazing; he was consistently checking on me and was always there to answer every single one of my questions. The results were life-changing: I came in to fix back pain that was stopping my circus practice, and I ended up healing stomach pain I’ve had for 20 years! Knowledge about the mind-body connection truly is the medicine and the cure."

"Max and Isak are outstanding coaches who supported me throughout my recovery journey. They helped me better understand my pain and taught me how to manage it effectively. Through their guidance, I was able to work through exercises and workouts with confidence. With their expertise and encouragement, I gradually reached a point where I could perform these movements without pain. I would highly recommend this program to anyone seeking professional guidance and meaningful results."

"There’s no way I would I have gotten my life back without Recover Pain. I had gone through 5 PTs and wasn’t making any progress with my bilateral sciatica. From day one, they were thoughtful and it was clear they were taking a different approach. I had to put in the work and the progress was slow but there was progress and that made me a believer to continue. After nearly a year, I am able to do pretty much any activity I want and went from barely being able to get on a bike when I started with them and doing a 100 mile ride 10 months later. I never thought it was possible. They are worth their weight in gold and I would recommend them to anyone!"

"I lived with sciatic nerve pain for two years. Not just “my back hurts.” I mean nerve pain that makes you scared to sit too long, scared to stand too long, scared to work out, scared to move the wrong way. It affected my sleep, my business, my workouts, and honestly my mental health. When you’re in pain that long, it starts to mess with your head. You begin to wonder if this is just your life now. Recover Pain changed that for me. It wasn’t some magic quick fix. It was education. It was structure. It was finally understanding what was actually happening in my body instead of fearing every sensation. I learned how to move again. I learned how to train without spiraling every time I felt something. I was able to stay consistent with my workouts and keep building my business without constantly worrying about triggering a flare. And I have to talk about my pain coach, Scotty. One thing that meant everything to me was access. If I ever needed anything, I could message through Facebook Messenger and the team always responded in a timely, professional way. They answered every question. They never made me feel dramatic or like I was overreacting. There was one major pain incident I had that really scared me. Scotty helped me through it in real time. He was calm, factual, and gentle at the same time. That combination matters. He helped me regulate, understand what was happening, and once it passed, we were able to break it down and look at it logically. And suddenly everything made sense. That moment changed how I view pain. For the first time in two years, I feel in control of my body again. My sciatic pain does not dictate my life. I can work, train, build, and live without that constant fear sitting in the background. I’ve told anyone who would listen about this program because of how it’s changed my life. My friends and family have noticed dramatic differences since I’ve been working with the program. If you’re dealing with long-term nerve pain and you feel exhausted or defeated, I understand. Truly. But healing is possible. I’m living proof."

"I had been dealing with sciatica for 5 years before I engaged with Recover Pain, and they have been really, really awesome. They easily get a 5-star review from me. The whole team (John, Isak, Scotty, and especially Max- whom I call a magician) was incredible, professional, and deeply committed to helping me. Before engaging with them, I had tried so many things, to the point that I had actually booked back surgery for December just in case this program didn't work. The day I called my doctor to say I was canceling my surgery was one of the happiest days of my life. I was hell-bent and convinced that because I could see the bulge on the MRI compressing the nerve, there was nothing on earth that would "un-bulge" that thing. I thought I had no other way but surgery to remove that pressure. I was convinced my life had changed forever: that I would always have to squat down to pick things up, always wake up with pain, adjust my back and pillow a hundred times during every commute, and never fully enjoy movies because of the long sitting. But with just three months of engagement with this team, I am living my life as if sciatica was never there. I barely even remember it. I feel normal getting out of bed, I bend forward to pick stuff up like regular people do, I travel, I watch movies comfortably, and for the first time in 5 years, I've started going for my runs again. Only people dealing with sciatica understand how liberating this feeling is. I wish I had learned about this team earlier, but nonetheless, I am extremely grateful and thankful that my path crossed with theirs. Apart from their extremely professional and dedicated approach, I found Recover Pain to be the only company I've ever worked with that made my goals, comfort, recovery, and convenience their number one priority. It didn't matter how many calls I scheduled, how many messages I sent, or how many coaches I talked to -nobody kept count. They just all wanted to make sure I was on the path to living my best life ever. AND they delivered. Actually, "delivered" is an understatement. They changed my life. They gave me completely new ways to think, process, and systematically address and remove pain from my life! I couldn't be more grateful, and I wish more people would find out about them so they can get their lives back too!"

"I was super skeptical when I started working with recover pain, but gave it a shot anyways. It was totally worth it! I have my life back again, can lift, walk, run, and move without fear and pain. I graduated the program after 4 months, and am now equipped with the skills to deal with flare ups if they come, a lot of knowledge about pain and how the body works, and a great workout routine. I was 2 months postpartum when I started getting debilitating back pain, I couldnt lift my own kids and had to move in with family. I was desperate to try anything, we spent thousands of dollars on my back. A chiropractor got me walking again after a few days when it was really bad and I was unable to move without excruciating pain. But the lingering pain would not leave! Nothing worked, only gave short term relief, then I’d make my back mad and start the whole cycle over again. RP program was our last resort and I’m so so grateful that it worked. I’d highly recommend it. Big thanks to Scotty, and Isak. You guys are awesome!"