Vidal Coaching

"Monique was an incredible coach. I suffered with gut issues for so long and every standard test showed I was fine. I was finally diagnosed and taken Seriously. We tried many alternatives to find relief. I was am thankful for the experience and to finally have a diagnoses that I can work with. I highly recommend my coach!!!"

"Life changes bring us places. 71 has not been kind. After a lifetime of good health to experience the ravages of age, to say the least, sucked. Monique Goette was here to help me in my challenges to restore my health and get on top of weight gain. I have new habits that will allow me to continue my weight loss and hopefully maintain good health throughout my 70s. Thank you, Monique."

"Amanda has been incredible throughout my entire experience. She has consistently been professional, supportive, responsive, and incredibly thorough in every aspect of our work together. Her guidance has not only helped me meet my goals but exceed them. What stands out most is her genuine care, exceptional communication, and commitment to always going above and beyond. I have always felt supported, heard, and encouraged throughout the process, and I have trusted her completely to guide me every step of the way. Knowing she would follow through and be there when needed gave me confidence and peace of mind throughout our work together. I am truly grateful for all of Amanda's guidance, knowledge, and dedication to my healing. I look forward to our continued work together and the friendship that will continue to grow and flourish along the way. Thank you, Amanda, for all that you do. Your impact is deeply appreciated! BIG LOVE"

"After spending the last couple of years being care taker to my husband with his surgeries and my son who was battling cancer. Helping him thru treatments, staying with him to prepare meals so his wife could continue to work and my two grandchildren could keep up with school. After my son passed, my stress grew and I gained a lot of weight. I was bloated, irregular bowels, and a bad hip on top of it all. I started with Monique who was very supportive and listened well. I started the program before holiday time, so that was difficult and then in Jan, I had my hip replaced. Trying to keep on track with all the supplements and diet plan was very difficult. I hung on and with Monique’s support I was able to move forward. I lost 24 pounds, I was able to exercise more which really helped. I feel now I am in a position to keep my diet going, always making good decisions and better food choices. Thank you for a very good experience Barb"

"Pamela and the team at Vidal and Vidal med have been amazing. I’ll start with the blood work cholesterol went from 257 to 180 - triglycerides went from 102 to 66 and A1c went from 5.8 to 5.4. That was within the first eight weeks! That’s how much just doing the initial eight weeks of the program changed my blood work. I’m down about 9 pounds which is a big deal - I’ll be 55 in September navigating perimenopause is definitely a challenge and even though I am a certified health coach, I knew I could not do this alone. I’m about four months in now. I just started doing small doses of medication’s / micro dosing and while it’s too early to really see the effects because I’ve only been on these for about a week. I could tell that something‘s happening. I’m very encouraged and I would recommend this program to anyone because it’s important but specifically to women like me navigating perimenopause because after a certain age doing what we normally did to snap back into shape doesn’t work anymore, so it’s great to have a resource like this. More good news because I had a good weigh in I thought it would be fun to try on my wedding dress from our wedding 13 years ago and even though I weighed less at that time the dress fit perfectly and was even big in some areas so my body changed in a good way, which is kind of crazy at 55. I like the program so much. I’m thinking of going to school here. It’s very inspiring I talk about it with everyone that will listen!"

"I've been coached by Matt for about 2 years and the results have been incredible. When I first started, I was a beginner looking to build muscle and learn how to train properly in the gym. Since, Matt has taught me so much about strength training, nutrition, and dieting along the way. I never imagined I'd go through phases of building muscle, cutting, bulking, and cutting again, but each stage helped me make progress toward looking leaner, more muscular, and feeling healthier overall. What sets Matt apart is that he looks at the bigger picture. Not only does he know how to help you build muscle, lose fat, and get stronger, but he also has a deep understanding of overall health. Whether it's gut health, blood glucose, cholesterol, thyroid concerns, or other wellness issues, there's a good chance Matt can help point you in the right direction and optimize your health. He's knowledgeable, genuinely cares about his clients, and delivers real results."

"Initially, I was overwhelmed and felt a little like a number, luckily Mikaylee jumped in and saved my life. No, ACTUALLY. She guided me through advocating for myself and with her support and encouragement, I pushed doctors who told me “everyone has digestive issues” and was diagnosed with stage 3 colon cancer last month. Had Mikaylee been like the rest, pushed supplements/medications that didn’t work, or told me my symptoms were all normal, I wouldn’t be on my road to recovery. I would be still lost, letting doctors gaslight me about my acne and gut issues, maybe worse. I also got into the best shape of my life with Mikaylee before my surgery, making my healing and treatments much easier. I’m very thankful I took the leap with Vidal and I’m looking forward to returning after treatments. Thank you for the hard work from the whole team!"

"Working with Matt has been an absolute game changer! Right before signing with Vidal, I had been struggling with gut issues for nearly a decade. I had just gone through a round of antibiotics as I was dealing with extensive overgrowth — all of which only provided a temporary band-aid and ultimately, wreaked further havoc on my system. Through the 4F protocol, I’ve noticed substantial and lasting improvement in both my symptoms and my physique which previously felt was *so* out of reach. I truly cannot recommend this program (and Matt) enough!!"

"I had a great experience working with my Vidal coach, Gabby. I was able to go from high anxiety, severe depression in the form of premenstrual dysphoric disorder and seasonal depression, inability to sleep, constant gut ache, and a thickening feeling in my throat that seemed to close in more when lying down to almost never experiencing anxiety, no depression symptoms, sleeping through the night and no racing thoughts before falling asleep, no more gut ache or weird symptoms in my throat. Prior to working with Vidal I was also running off caffeine and I was able to function on no caffeine and feel better than I did when I was drinking it. My outlook on life changed drastically, and I actually look forward to going to activities. I am so grateful for the holistic approach from Vidal, they changed my life simply by educating me on daily routines, deep breathing, coping with and removing stress, diet, and supplements. No medication with unlimited side effects. I am forever grateful I was able to work with my coach for a year, however most of these symptoms were relieved drastically within the first month to 3 months of working with my coach."

"I am so grateful for my coach Monique. Quite honestly my first six months with Vidal left me feeling like it was a waste of my time and money and I didn’t see any tangible benefit. I didn’t think the money was worth the service I was getting until I started working with Monique. I was very unprepared to spend more money on something that I had set aside funds for six months of coaching and I felt as though I just threw money away based on my lack of clarity. I didn’t want to further waste my money, but I quickly saw the value. Monique provided me. Just weeks in I have seen a serious shift in my mental health as well as my physical health. I’m already making progress in a way I never did before. Monique is a wealth of knowledge, a friend and someone I can trust. She has restored my hope and confidence in the future. I am super grateful for her and I would recommend her to all of my loved ones. 🙏🏼"

"I found Vidal on Instagram by posting a question on a reel the owner Vince had posted. He reached out personally to explain his process and product. I decided to give it a try and was paired with a one on one coach named Monique. She had been amazing! She is a professional chef and nutritionist by trade and really takes the time and effort to find what works for you and your body, as well as your food preferences. She also meets with you biweekly to review progress and places that need adjusting. Aside from being a fantastic coach she is also kind, supportive and a real pleasure to interact with!"

"Working with Matt has truly been life-changing. As a functional health coach, he doesn’t just look at surface-level symptoms—he takes the time to understand the full picture of your health, lifestyle, and goals. I always felt heard, supported, and never judged. Matt helped me connect the dots in ways I couldn’t on my own, and his approach feels sustainable rather than overwhelming. He’s incredibly knowledgeable, patient, and genuinely cares about his clients’ well-being. I’ve seen real improvements not just physically, but mentally and emotionally as well. I’m so grateful I found him."

"I used to think most of my issues would be solved if I just "lost 5-10 lbs" what I thought would be an "easy fix" uncovered a lack of foundation that I had in my overall health. I was working out 4-5x a week and not seeing any results, just fatigue and burn out. Additionally, I had been battling an issue with bloating for years, and after a visit to the dr's and having an endoscopy, colonoscopy, with zero findings from my doctors, just "all looks good!" I was feeling extremely defeated. I was referred by a friend to Danielle Degroot back in 2022 who has helped me not only alleviate a lot of the bloating, but has given me what I call "life changing tools." Prior to this, I really had no idea how to eat nutritiously and how to balance that with my activity. I didn't realize the impact stress had on my life. Between changing careers, travel every month, a move to NY for a few years and a move back.. Danielle has continued to provide me the tools to help me manage my constantly changing lifestyle. I still work with her today, because of my continuous lifestyle changes. The difference now, is I can bounce back much sooner than before - and it helps knowing I have someone who understands my goals and also my capabilities. As a female in her early 30's that will likely continue to see changes for myself in this next decade, I feel confident in the support I am receiving and would recommend to anyone who is willing to be committed in order to improve their health."

"I've been with Vidal coaching for a full year and when you hit that point where you're serious about transforming your health/life, I give them my highest possible recommendation. I say serious because it's a committment - financially, physically, emotionally, and even spiritually. The 4F process works if you work it, plain and simple, and Vidal gives you all the tools to be successful. My coach, Jenny is not only incredibily knowledgeable and experienced - she is genuine, understanding, and supportive. Jenny is an exceptional coach in that she communicates clearly and while she's open about her own journey (very helpful, no gatekeeping), she makes everything about me: my numbers, my issues, my reality, and my goals. Jenny also goes the extra step and explains the "why" which is huge as I've done lots of coaching where the "when", "what" and "how" are explained, but the why gives me agency vs. just following a plan. I'd give Jenny a 6th star if possible because while we all went to look and feel great, Jenny's passion for disease-prevention is always apparent and I highly respect her lens on longevity and not just aesthetics."

"I worked with Vince years ago and learned so much from him (Nutrition Dynamic). Due to personal circumstances I could not continue services with him, but remained a fan and follower. Over the last few years I have been diagnosed with Hypothyroidism and T2D. I tried but could not tackle it on my own so I sought out the services of Vidal Coaching and was paired with Cassandra Becker. She's been great and I'm thrilled with my progress. Our meetings are productive, she's extremely knowledgable and I am always amazed at the different ways to cleanse and heal the body. I won't lie, its a process to get healthy but if you're committed, Vince's team at Vidal can truly help."

"I have been working with Vidal on and off since 2020. I cannot say enough about this team. They have supported me through some of the hardest challenges mentally, physically and health wise and literally have been the catalyst to my healing. For the last 2 years I have been working with Sonia. She is an absolute angel and an incredible coach. She has supported me through my incredibly difficult health journey struggling with PCOS, hyper/hypo thyroid, migraines, candida overgrowth, and SIBO. Through her coaching I was able to get pregnant which I never thought was possible! I am incredibly lucky to be her client. The love, care and knowledge that she has poured into me has been immense. I would not be as healthy as I am today if it wasn't for her! I am forever grateful."

"I've been to dietitians in the past with limited success and frustration. Vidal and my coach, Jenny, has been a breath of fresh air. In the 6+ weeks of working together I've lost ~10 lbs, my GI and adrenal symptoms have improved drastically and my chronically stuffy nose has even improved. She is very encouraging and the plan she has created for me is incredibly detailed. We meet twice a month, but she's also incredibly responsive in between our meetings. Jenny's guidance and support has been critical to ensure I'm meeting my health goals."

"Sonia has been incredible ; she helped to give me my life back. After years of working out and eating healthy, I finally can say I have a body I am happy in. I would be truly lost without her and am excited to continue my healing journey with her. 5 stars"

"Vidal Coaching has been a great experience so far. I’m already seeing positive changes not just in my weight, but also in my mindset, mood and energy levels. I tried on my own for years with little to no changes. The program is realistic and focused on long-term results. Highly recommend if you're feeling stuck! Shout out to my coach Pam Formyduval :)"

"When your doctors dismiss your symptoms and no longer listen, where do you go for help? If found Vidal Coaching and finally found a trusted coach, Pamela Formyduval, who listens and understands what I’m going through. She’s been a great help and support to me on my healing journey. The 3 biggest impacts for me have been gut healing, autoimmune and hormone mgmt and a community that cares about each other. Highly recommend!"